January’s Menu
Our menu changes every month and is available in our different packages.
Our Weekly Drop Off package allows for various snack options every week. Our Monthly Drop Off options allows you to utilize our ready-to-freeze snacks for whenever you're ready! All our options from the month are included below but they may not all be available every week to facilitate our order process.
We believe in making sure you have everything you need so you can focus on your recovery and bonding period with your new life.
Snacks
Chocolate-Covered Strawberries and Nuts Granola
Indulge in our chocolate-covered strawberries and nuts granola where each bite features our naturally sweetened granola blend of sprouted oats, pumpkin and chia seeds. The sprouted oats provide essential fiber to support digestion while the pumpkin seeds are a great source of magnesium, promoting retaliation and helping manage stress levels. This nutritious snack offers a perfect balance of sweetness and crunch!
Sprouted Oats, Sunflower Seeds, Pumpkin Seeds, Chocolate Chips (Chocolate Liquor, Inulin, Erythritol, Cocoa Butter, Sunflower Lecithin, Vanilla Extract, Stevia Leaf Reb M), Coconut Oil, Dried Strawberries, Maple Syrup, Coconut Sugar, Chia Seeds, Vanilla Bean, CinnamonAllergies- Tree Nuts (coconut)
Lemon & Ginger Carrot Muffins
Our Lemon & Ginger Carrot Muffins bring a refreshing twist to postpartum nourishment—lightly sweet, warmly spiced, and packed with purposeful ingredients to support healing and milk production. Made with sprouted oats, fresh carrots, a touch of cinnamon, and naturally sweetened with honey and applesauce, these muffins deliver gentle energy and real nutrition with every bite.
Rich in fiber, antioxidants, and lactation-supportive nutrients, they help restore vitality, support digestion, and encourage healthy milk flow—all in a soft, satisfying muffin that’s easy to grab during even the busiest newborn days.
Sprouted Oats, Applesauce, Carrot, Honey, Egg, Coconut Oil, Lemon, Vanilla, Baking Soda, Cinnamon, Ginger, Salt. Allergens - Tree Nuts (Coconut).
Chia Pudding
This ready-made snack offers a delicious and nutritious option to help you stay energized and nourished during those busy breastfeeding and parenting days. Chia seeds are a great source of omega-3 fatty acids, fiber, and antioxidants which help reduce inflammation and promote digestive health. Treat yourself to this delicious, healthy option that supports your postpartum journey!
Almond Milk (Water, Almonds), Chia Seeds, Just Ingredients Vanilla Protein Powder (100% Grass-Fed Non-Denatured Whey Protein, Coconut Milk, Pea Protein, Grass-Fed Collagen, Chia Seed Protein, Vanilla Extract, Cinnamon, Sea Salt, Stevia Leaf, Vanilla Bean, Monk Fruit), Maple Syrup, Vanilla Beans, Cinnamon. Allergens- tree nuts (Coconut, Almonds), Dairy
White Chocolate Raspberry Protein Bites
Enjoy our white chocolate raspberry protein bites, a wholesome snack made with local honey and protein powder in partnership with Just Ingredients. These delicious bites support recovery by providing essential nutrients and energy. Bursting with flavor, they offer a convenient and satisfying way to nourish your body while tackling the demands of new parenthood.
Peanut Butter (Peanuts, Coconut Oil), Sprouted Oats, Just Ingredients Vanilla Protein Powder (100% Grass-Fed Non-Denatured Whey Protein, Coconut Milk, Pea Protein, Grass-Fed Collagen, Chia Seed Protein, Vanilla Extract, Cinnamon, Sea Salt, Stevia Leaf, Vanilla Bean, Monk Fruit), Honey, Raspberries, White Chocolate Chips (Palm Kernel & Palm Oil, Erythritol, Whole Milk Powder, Nonfat Dry Milk, Inulin, Sunflower or Soy Lecithin, Natural Flavor, Stevia Leaf Reb M, Vanilla Extract), Chocolate Chips (Chocolate Liquor, Inulin, Erythritol, Cocoa Butter, Sunflower Lecithin, Vanilla Extract, Stevia Leaf Reb M), Cocoa Powder, Chia Seeds, Vanilla Bean, Salt. Allergens- tree nuts (Coconut), Dairy
Mini Banana Bread
Indulge in our mini banana bread, specially crafted for postpartum families seeking a wholesome snack. Made with natural sweeteners and ripe bananas, each bite is a deliciously moist treat that fuels your recovery while satisfying your sweet cravings.
Banana, Flour, Coconut Sugar, Butter, Egg, Yogurt, Baking Soda, Vanilla Bean, Cinnamon, Salt. Allergens- eggs, dairy, wheat, Tree Nuts (Coconut)
Cake Batter Perfect Bars
Discover our handmade Perfect Bars, a nourishing snack made with natural sweeteners and wholesome ingredients including the key ingredient - cashews. Cashews are an excellent source of protein and essential minerals like magnesium, zinc, and iron which can help support muscle recovery and overall health. Similarly, their high antioxidant content can aid in reducing inflammation.
Cashew Butter (Cashew, Coconut Oil), Just Ingredients Vanilla Protein Powder (100% Grass-Fed non-Denatured Whey Protein, Organic Coconut Milk*, Organic Pea Protein, Grass-Fed Collagen, Organic Vanilla Extract, Organic Cinnamon, Organic Chia Seed, Sea Salt, Organic Stevia Leaf Extract, Vanilla Bean, Organic Monk Fruit Extract), Almond Flour, Maple Syrup, Coconut Oil, Dye Free Rainbow Sprinkles (Cane Sugar, Tapioca Starch, Palm Oil*, Palm Kernel Oil*, Sunflower Lecithin, Carnauba Wax, Coloring (vegetable juices, spirulina, annatto, and turmeric). (*RSPO Certified)), Vanilla Bean. Allergens- tree nuts (Coconut, Cashew), Dairy
Fudge Brownies Perfect Bars
Discover our handmade Perfect Bars, a nourishing snack made with natural sweeteners and wholesome ingredients, including dates. Dates are a nutritious powerhouse for postpartum recovery as they are full of fiber, potassium, magnesium, and iron. Similarly, incorporating dates into your diet can also promote lactation due to their natural sweetness and nutrient density.
Hazelnuts, Just Ingredients Chocolate Protein Powder (100% Grass-Fed Non-Denatured Whey Protein Isolate, Organic Coconut Milk, Organic Cacao, Organic Pea Protein, Organic Pumpkin Seed Protein, Grass-Fed Collagen, Organic Chia Seed Protein, Sea Salt, Organic Stevia Leaf Extract, Organic Monk Fruit Extract), Chocolate Chips (Chocolate Liquor, Inulin, Erythritol, Cocoa Butter, Sunflower Lecithin, Vanilla Extract, Stevia Leaf Reb M), Cocoa Powder, Dates, Water, Almond Flour, Coconut Oil, Vanilla Bean, Salt. Allergens- tree nuts (Coconut), Dairy
Dark Chocolate Raspberry Perfect Bars
Discover our handmade Perfect Bars, a nourishing snack made with natural sweeteners and wholesome ingredients, including dates and raspberries. Dates are a nutritious powerhouse for postpartum recovery as they are full of fiber, potassium, magnesium, and iron. Similarly, incorporating dates into your diet can also promote lactation due to their natural sweetness and nutrient density.
Hazelnuts, Just Ingredients Chocolate Protein Powder (100% Grass-Fed Non-Denatured Whey Protein Isolate, Organic Coconut Milk, Organic Cacao, Organic Pea Protein, Organic Pumpkin Seed Protein, Grass-Fed Collagen, Organic Chia Seed Protein, Sea Salt, Organic Stevia Leaf Extract, Organic Monk Fruit Extract), Maple Syrup, Almond Flour, Raspberries, Chocolate Chips (Chocolate Liquor, Inulin, Erythritol, Cocoa Butter, Sunflower Lecithin, Vanilla Extract, Stevia Leaf Reb M), Cocoa Powder, Coconut Oil, Vanilla Bean, Salt. Allergens- tree nuts (Coconut, Hazlenut), Dairy
Double Chocolate Muffins
Double Chocolate Muffins are crafted with nutrient-dense oat flour and protein-packed red lentils, offering a deeply satisfying treat designed to nourish postpartum recovery. Naturally sweetened with coconut sugar and maple syrup, they provide steady energy, support healing, and offer lactation-friendly complex carbohydrates.
Sprouted Oat Flour, Red Lentils, Banana, Chocolate Chips (Chocolate Liquor, Inulin, Erythritol, Cocoa Butter, Sunflower Lecithin, Vanilla Extract, Stevia Leaf Reb M), Cacao Powder, Coconut Sugar, Egg, Coconut Oil, Maple Syrup, Vanilla, Baking Soda, Baking Powder, Salt.
Chocolate Almond Bars
Chocolate Almond Bars are made with sprouted oats and handmade almond butter, delivering boosted nutrients and easy-to-digest energy to support postpartum recovery. Naturally sweetened with maple syrup, they offer sustained nourishment that supports healing and helps keep milk production steady with wholesome fats and complex carbs.
Sprouted Oats, Almond Butter (Almonds, Coconut Oil), Almond Flour, Chocolate Chips (Chocolate Liquor, Inulin, Erythritol, Cocoa Butter, Sunflower Lecithin, Vanilla Extract, Stevia Leaf Reb M), Maple Syrup, Eggs, Coconut Oil, Flax Seeds, Cinnamon, Vanilla, Salt, Baking Soda. Allergens- tree nuts (Coconut, Almonds), Egg