April Snack Menu
Our menu changes every month.
We believe in making sure you have everything you need so you can focus on your recovery and bonding period with your new life.
All meals are fully cooked and reheating instructions are included; serving sizes can be selected when ordering. Orders made prior to Sunday will be prepared Monday and delivered Tuesday. Please note that this means orders placed Monday will not be delivered until the next Tuesday.
Snacks
Chocolate-Covered Strawberries and Nuts Granola
Indulge in our chocolate-covered strawberries and nuts granola where each bite features our naturally sweetened granola blend of sprouted oats, pumpkin and chia seeds. The sprouted oats provide essential fiber to support digestion while the pumpkin seeds are a great source of magnesium, promoting retaliation and helping manage stress levels. This nutritious snack offers a perfect balance of sweetness and crunch!
Sprouted Oats, Sunflower Seeds, Pumpkin Seeds, Chocolate Chips (Chocolate Liquor, Inulin, Erythritol, Cocoa Butter, Sunflower Lecithin, Vanilla Extract, Stevia Leaf Reb M), Coconut Oil, Dried Strawberries, Maple Syrup, Coconut Sugar, Chia Seeds, Vanilla Bean, CinnamonAllergies- Tree Nuts (coconut)
Lemon & Ginger Carrot Muffins
Our Lemon & Ginger Carrot Muffins bring a refreshing twist to postpartum nourishment—lightly sweet, warmly spiced, and packed with purposeful ingredients to support healing and milk production. Made with sprouted oats, fresh carrots, a touch of cinnamon, and naturally sweetened with honey and applesauce, these muffins deliver gentle energy and real nutrition with every bite.
Rich in fiber, antioxidants, and lactation-supportive nutrients, they help restore vitality, support digestion, and encourage healthy milk flow—all in a soft, satisfying muffin that’s easy to grab during even the busiest newborn days.
Sprouted Oats, Applesauce, Carrot, Honey, Egg, Coconut Oil, Lemon, Vanilla, Baking Soda, Cinnamon, Ginger, Salt. Allergens - Tree Nuts (Coconut).
Chia Pudding
This ready-made snack offers a delicious and nutritious option to help you stay energized and nourished during those busy breastfeeding and parenting days. Chia seeds are a great source of omega-3 fatty acids, fiber, and antioxidants which help reduce inflammation and promote digestive health. Treat yourself to this delicious, healthy option that supports your postpartum journey!
Almond Milk (Water, Almonds), Chia Seeds, Just Ingredients Vanilla Protein Powder (100% Grass-Fed Non-Denatured Whey Protein, Coconut Milk, Pea Protein, Grass-Fed Collagen, Chia Seed Protein, Vanilla Extract, Cinnamon, Sea Salt, Stevia Leaf, Vanilla Bean, Monk Fruit), Maple Syrup, Vanilla Beans, Cinnamon. Allergens- tree nuts (Coconut, Almonds), Dairy
White Chocolate Raspberry Protein Bites
Enjoy our white chocolate raspberry protein bites, a wholesome snack made with local honey and protein powder in partnership with Just Ingredients. These delicious bites support recovery by providing essential nutrients and energy. Bursting with flavor, they offer a convenient and satisfying way to nourish your body while tackling the demands of new parenthood.
Peanut Butter (Peanuts, Coconut Oil), Sprouted Oats, Just Ingredients Vanilla Protein Powder (100% Grass-Fed Non-Denatured Whey Protein, Coconut Milk, Pea Protein, Grass-Fed Collagen, Chia Seed Protein, Vanilla Extract, Cinnamon, Sea Salt, Stevia Leaf, Vanilla Bean, Monk Fruit), Honey, Raspberries, White Chocolate Chips (Palm Kernel & Palm Oil, Erythritol, Whole Milk Powder, Nonfat Dry Milk, Inulin, Sunflower or Soy Lecithin, Natural Flavor, Stevia Leaf Reb M, Vanilla Extract), Chocolate Chips (Chocolate Liquor, Inulin, Erythritol, Cocoa Butter, Sunflower Lecithin, Vanilla Extract, Stevia Leaf Reb M), Cocoa Powder, Chia Seeds, Vanilla Bean, Salt. Allergens- tree nuts (Coconut), Dairy
Mini Banana Bread
Indulge in our mini banana bread, specially crafted for postpartum families seeking a wholesome snack. Made with natural sweeteners and ripe bananas, each bite is a deliciously moist treat that fuels your recovery while satisfying your sweet cravings.
Banana, Flour, Coconut Sugar, Butter, Egg, Yogurt, Baking Soda, Vanilla Bean, Cinnamon, Salt. Allergens- eggs, dairy, wheat, Tree Nuts (Coconut)
Cake Batter Perfect Bars
Discover our handmade Perfect Bars, a nourishing snack made with natural sweeteners and wholesome ingredients including the key ingredient - cashews. Cashews are an excellent source of protein and essential minerals like magnesium, zinc, and iron which can help support muscle recovery and overall health. Similarly, their high antioxidant content can aid in reducing inflammation.
Cashew Butter (Cashew, Coconut Oil), Just Ingredients Vanilla Protein Powder (100% Grass-Fed non-Denatured Whey Protein, Organic Coconut Milk*, Organic Pea Protein, Grass-Fed Collagen, Organic Vanilla Extract, Organic Cinnamon, Organic Chia Seed, Sea Salt, Organic Stevia Leaf Extract, Vanilla Bean, Organic Monk Fruit Extract), Almond Flour, Maple Syrup, Coconut Oil, Dye Free Rainbow Sprinkles (Cane Sugar, Tapioca Starch, Palm Oil*, Palm Kernel Oil*, Sunflower Lecithin, Carnauba Wax, Coloring (vegetable juices, spirulina, annatto, and turmeric). (*RSPO Certified)), Vanilla Bean. Allergens- tree nuts (Coconut, Cashew), Dairy
Double Chocolate Muffins
Double Chocolate Muffins are crafted with nutrient-dense oat flour and protein-packed red lentils, offering a deeply satisfying treat designed to nourish postpartum recovery. Naturally sweetened with coconut sugar and maple syrup, they provide steady energy, support healing, and offer lactation-friendly complex carbohydrates.
Sprouted Oat Flour, Red Lentils, Banana, Chocolate Chips (Chocolate Liquor, Inulin, Erythritol, Cocoa Butter, Sunflower Lecithin, Vanilla Extract, Stevia Leaf Reb M), Cacao Powder, Coconut Sugar, Egg, Coconut Oil, Maple Syrup, Vanilla, Baking Soda, Baking Powder, Salt.
Mixed Berry Snack Cake
Mixed Berry Snack Cake is a tender, nourishing bake made with sprouted rolled oats, almond flour, creamy coconut milk, and juicy mixed berries for a naturally sweet, antioxidant-rich treat. With protein from eggs and Greek yogurt, healthy fats from cashew butter and coconut oil, and fiber-rich whole grains, it supports steady energy, tissue repair, and balanced blood sugar during postpartum recovery. Warming spices like cinnamon, cardamom, and nutmeg make this a comforting, breastfeeding-friendly snack designed to help moms feel replenished and satisfied.
Sprouted Rolled Oats, Almond Flour, Coconut Milk, Mixed Berries, Eggs, Greek Yogurt, Coconut Sugar, Cashew Butter (Cashew, Coconut Oil), Coconut Oil, Vanilla, Baking Powder, Cinnamon, Baking Soda, Salt, Cardamom, Nutmeg. Allergens: Eggs, Tree Nuts (Coconut, Cashew), Dairy.
PBO Cups
Peanut Butter Oat Cups are soft-baked, protein-packed bites made with sprouted rolled oats, creamy peanut butter, Greek yogurt, banana, and rich chocolate chips for the perfect balance of comfort and nourishment. Made with wholesome ingredients like eggs and maple syrup, they provide sustained energy, fiber for digestion, and healthy fats to support postpartum recovery and steady milk production with no sugar crash. These satisfying, grab-and-go cups are a delicious way for moms to refuel, stabilize blood sugar, and stay nourished throughout the day.
Sprouted Rolled Oats, Whole Milk, Eggs, Peanut Butter (Peanuts), Greek Yogurt, Maple Syrup, Chocolate Chips (Chocolate Liquor, Inulin, Erythritol, Cocoa Butter, Sunflower Lecithin, Vanilla Extract, Stevia Leaf Reb M), Banana, Peanuts, Vanilla, Baking Powder, Salt, Cinnamon. Allergens- tree nuts (Peanuts), Egg, Dairy
Chocolate Chip Almond Bars
Chocolate Almond Bars are made with sprouted oats and handmade almond butter, delivering boosted nutrients and easy-to-digest energy to support postpartum recovery. Naturally sweetened with maple syrup, they offer sustained nourishment that supports healing and helps keep milk production steady with wholesome fats and complex carbs.
Sprouted Oats, Almond Butter (Almonds, Coconut Oil), Almond Flour, Chocolate Chips (Chocolate Liquor, Inulin, Erythritol, Cocoa Butter, Sunflower Lecithin, Vanilla Extract, Stevia Leaf Reb M), Maple Syrup, Eggs, Coconut Oil, Flax Seeds, Cinnamon, Vanilla, Salt, Baking Soda. Allergens- tree nuts (Coconut, Almonds), Egg